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How Working Out Can Help Your Kids Succeed


Published August 16, 2018

You know that you should exercise more and that exercising is a key part of a healthy lifestyle, along with dietary choices. And you probably also know that regular exercise can also help your kids to stay healthy. But do you know why getting kids moving at an early age is so important? For one, it may help to establish lifelong habits. There are a lot of factors that play into the current childhood obesity epidemic. Learning about the importance of exercise and healthy food choices can help set your kids up for a healthy lifestyle for life. Exercise, from jumping jacks in front of the TV to walks around the block, can quickly become a regular part of your family’s routine, and kids thrive on routine. By enjoying physical activities as a family, you are not only enjoying family time, you are also creating meaningful bonds that will last. Read more…

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Testimonials

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I have been on HRT for 14 years and after speaking with my 3 sisters and mom they recommended I look into bioidentical hormones. I found Dr. Lai and he has changed my life!    I sleep now; in fact I had to tell my husband to quit talking to me in the middle of the night as I am sleeping through…Read More
  • "I feel like I've got my life back. I have way more energy and I'm feeling better. The staff is very friendly and profession. I chose the hormone pellet option and it's easy, painless, and I highly recommend Dr Lai to anyone with full confidence." Rob O. *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More
  • "I was a little hesitant to start hormone replacement because of some bad things I'd heard through the grapevine about synthetic hormones. What does synthetic vs bioidentical actually mean in real terms? I am impressed with Dr Lai's knowledge and he always explains things in a way that I can understand. I finally feel normal and have energy, and am…Read More
  • "I feel so much better now after going to see Dr Lai. I can sleep again, I have so much more energy, and I can think and concentrate clearly again. My decision to invest in my health with Dr Lai is one of the best choices I ever made." Andy C. *Results not typical. Always seek the advice of your…Read More
  • "BioviveMD uses the latest science to make sure that the patient is getting accurate and complete treatment. Their services are not a sideline profit center as part of another practice, it's their focus. They know what they are doing." Doug H. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to…Read More

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