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Holiday Hacks: Tips to Avoid Overeating

Published December 18, 2017

If you tend to let loose during the holidays, you’re probably used to the weight gain that tends to come with it. Don’t let shedding those pesky seasonal pounds be […]

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The Brain Breakthrough in Treating Depression

Published December 8, 2017

Depression can creep up slowly with subtle signs, or hit fast after a life-altering event. Negative changes in sleep, appetite, energy levels, concentration, and mood, as well as stomach problems, […]

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Turn Back the Hands of Time With Your Daily Choices

Published November 27, 2017

Like most people, you probably have that one friend whose birthday you celebrate every year, yet year after year, they never seem to age. What gives? How do they look […]

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Kale and Your Thyroid: Friend or Foe?

Published November 16, 2017

It should come as no surprise that a diet rich in cruciferous vegetables such as broccoli, kale, cabbage, and Brussels sprouts plays a significant role in the quest for good […]

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Weight Gain, Fatigue, and Stress

Published October 31, 2017

Weight is a topic that most people don’t like to talk about. Battling the scale every week can be very stressful at best. Maybe in the past you’ve been a […]

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How Men Can Tell if They Have a Hormonal Imbalance

Published October 24, 2017

Although having “man boobs” is often the punchline of jokes, the condition, known as gynecomastia, is actually surprisingly common. Some male stars and bodybuilders experience gynecomastia as a result of […]

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An Unexpected Benefit of Hormone Therapy

Published September 27, 2017

Hormonal imbalance is responsible for many of the symptoms of menopause, including joint pain. Many women overlook joint pain as a symptom of menopause, chalking it up to growing older […]

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Is Detoxing Really Necessary?

Published September 20, 2017

Many health blogs and magazines claim that going on a detox diet can reset your body, help rid it of toxins, improve your skin, help you lose weight, and benefit […]

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Insulin Resistance, Diabetes, and Eating for Better Health

Published August 27, 2017

If you are insulin resistant or have been diagnosed as prediabetic, making a few key changes to your diet and lifestyle may be a better bet than opting for drugs […]

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What Causes Inflammation in the Body?

Published August 17, 2017

The body’s immune response is meant to be an ally when it comes to healing an injury and recovering from an acute illness. The immune system fights for your recovery […]

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*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I have been on HRT for 14 years and after speaking with my 3 sisters and mom they recommended I look into bioidentical hormones. I found Dr. Lai and he has changed my life!    I sleep now; in fact I had to tell my husband to quit talking to me in the middle of the night as I am sleeping through…Read More
  • "I feel like I've got my life back. I have way more energy and I'm feeling better. The staff is very friendly and profession. I chose the hormone pellet option and it's easy, painless, and I highly recommend Dr Lai to anyone with full confidence." Rob O. *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More
  • "I was a little hesitant to start hormone replacement because of some bad things I'd heard through the grapevine about synthetic hormones. What does synthetic vs bioidentical actually mean in real terms? I am impressed with Dr Lai's knowledge and he always explains things in a way that I can understand. I finally feel normal and have energy, and am…Read More
  • "I feel so much better now after going to see Dr Lai. I can sleep again, I have so much more energy, and I can think and concentrate clearly again. My decision to invest in my health with Dr Lai is one of the best choices I ever made." Andy C. *Results not typical. Always seek the advice of your…Read More
  • "BioviveMD uses the latest science to make sure that the patient is getting accurate and complete treatment. Their services are not a sideline profit center as part of another practice, it's their focus. They know what they are doing." Doug H. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to…Read More


October 19, 2018

The Link Between Hormones, Women, and Depression

Have you been on anti-anxiety medications or antidepressants for many years without much success? The reason they might not be working is because they may not be treating the actual […]

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